Your job requires you to keep going, even after difficult calls.
Therapy is a place to address the impact those experiences have had without judgment.
Approach
Karen P. Ware, LPC understands that first responders often want practical, efficient therapy. EMDR and CBT can help process difficult calls while building healthier responses outside of work.
Common Challenges
Hypervigilance off duty.
Difficulty sleeping.
Emotional numbness.
Relationship strain.
Feeling like no one understands the job.
Confidentiality
Questions about privacy and treatment are welcomed so you know what to expect before beginning therapy.
Payment Information
Self-pay. HSA/FSA accepted. Superbills available. Participating with Sentara Health Plans, Anthem, and United Healthcare where applicable.
Frequently asked questions
(01) Do you work with police, fire, and EMS?
Yes.
(02) Will my employer know I'm in therapy?
Confidentiality is discussed at your first appointment.
(03) Can EMDR help after critical incidents?
It may be an effective option depending on your situation.
(04) Do you offer telehealth?
Yes, throughout Virginia.
(05) Do you take insurance?
See payment section.
